RISE ABOVE THE REST
WELCOME TO ATHLETE ACCELERATION
Want to optimise your physical development and train like the Elite? Whether you are wanting to play at a higher level, reduce injuries, improve your performance or simply become a better all round Athlete - Athlete Acceleration will help you reach these goals.
ABOUT ATHLETE ACCELERATION
Athlete Acceleration is a new service with the aim of helping athletes reach their goals, fulfil their athletic potential and ultimately support their on-field performance.
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I offer online coaching and programming to athletes of any level (Pro Semi-Pro). The main services of Athlete Acceleration are:
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Progressive programming
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Interactive service
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Video demos with each exercise
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Progression tracking
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Coach feedback
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3 different packages + Off-season special
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Tailored to your equipment/facility availibility.
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Easy to use app
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ABOUT AY
After 8 years as an academy player and 2 years as a pro, my career was ended aged 19 due to injury. Since then I have made it my goal to develop athletes in the professional game. After 6.5 years at a category 1 academy I have worked at First team level for the previous 4 years in The Championship and League One. As a result I have gained a vast amount of knowledge and experience across different levels and age groups.
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My experience as a player helps me link my work and programming to the game itself, therefore allowing your physical work to be better transferred to your on-field performance.
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PACKAGES
BASE PACKAGE
For those who are struggling to know what to do and when to do it. This package is a great place to start your journey to optimising your physical performance, building some base strength/capacity and becoming an overall better athlete. Includes:
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Lower body strength
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Lower body power
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Upper body strength
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Generic Prehab
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Aimed for more semi-pro and amateur athletes.​
£29
PER MONTH
ELITE PACKAGE
The most advanced package with even more upgrades to the pro package:
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Exercise feedback + analysis
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Regular coach contact
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Top ups based on game time
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Tailored to your schedule
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More intensity
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Pushes you further
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Recovery/nutritional advice
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Aimed at full-time pros who want elite level support.
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£99
PER MONTH
OFF-SEASON SPECIAL
This is a special 8 week package aimed at preparing you for pre-season and laying the foundations for the season ahead. Hit the ground running with this intense programme which includes:
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Football specific conditioning
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Full range of gym sessions​
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Grass based sessions
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Prehab sessions
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Optional extras and more!
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Aimed at athletes who want to maximise their off-season period.